Let’s Make A Meal – Charter Senior Living
Executive Chef Isaiah Whalum at Charter Senior Living shows us a few healthy dishes and tips for healthy living in this week’s Let’s Make A Meal.
Author: WNKY Staff
SoKY’s Choice – Meet the kangaroos at Kentucky Down Under
For this week’s SoKY’s Choice, we head to Kentucky Down Under — an adventure zoo in Horse Cave — to meet some of their kangaroos. On Monday, the zoo announced that they will donate half of their sales in the month of January to Australia Zoo Wildlife Warriors, an organization dedicated to saving wildlife. For more information on tickets and…
Sunrise Spotlight – Pins and Ponies Charity Bowling Event
In this edition of Sunrise Spotlight, WNKY’s Tej Joshi sits down with Michele from New Beginnings Therapeutic Riding to discuss their upcoming fundraiser! All proceeds will benefit adults and children with special needs. To learn more, click here.
Living Well – Best diets for 2020
With the new year, many Americans have jumped into their new weight loss plan. But with so many trending diets out there, how can you know which one is actually good for you? Today’s Living Well has more.
Emerging Leader – Veronica Rainwater
This week’s Emerging Leader is Veronica Rainwater, the Youth Services Manager at the Warren County Public Library.
Monday Motivator – Local author Clinton Waters
In today’s Monday Motivator, we meet Clinton Waters, a local author who focuses their writing on LGBTQ+ narratives in science fiction and poetry. To buy a copy of one of Waters’ books, click here.
Living Well – Heart procedures
With every beat of your heart, blood is pumped through your aortic valve into your body. By the time we’re 65-years-old, that valve has opened and closed over 2,000,000,000 times and perhaps not surprisingly, serious problems can develop. Today’s Living Well tells us about a recent FDA change that makes a less invasive treatment option available to more people.
Sunrise Spotlight – BGPR Fitness
In this edition of Sunrise Spotlight, Kim Lancaster from the City of Bowling Green joins SoKY Sunrise to discuss the fitness options that Bowling Green Parks and Recreation offers. Their facility has something for everyone, whether you’re wanting to lose weight, tone, gain strength, increase cardio/endurance or improve your flexibility. To learn more about locations, hours, and pricing, click here.
