SoKY’s Choice – Aerial yoga at The Spot
With the Olympics underway, you may be wanting to channel your inner-gymnast.
And you can at one local fitness boutique!
The Spot offers a range of workout classes, including aerial yoga.
In this week’s SoKY’s Choice, SoKY’s Sunrise’s Tej Joshi tried his hand at aerial yoga and the inversions that come with it.