SoKY’s Choice – Aerial yoga at The Spot

With the Olympics underway, you may be wanting to channel your inner-gymnast.

And you can at one local fitness boutique!

The Spot offers a range of workout classes, including aerial yoga.

In this week’s SoKY’s Choice, SoKY’s Sunrise’s Tej Joshi tried his hand at aerial yoga and the inversions that come with it.