LIVING WELL – Staying Mentally Healthy
May is Mental Health Awareness Month. The National Institutes of Health estimate one in five adults live with mental illness in the U.S. Health experts say now’s a good time to prioritize self-care and take time to recharge. In today’s Living Well, brought to you by Springhill Pharmacy, News 40’s Morgan Hoover has more on three types of self-care, and how they can help your mental well-being.
