Living Well: Melatonin Information
A third of all U.S. adults say they usually get less than the recommended amount of sleep, according to the centers for disease control and prevention.
Many turn to melatonin supplements to help, but health experts say there are some things to consider before taking them.
In today’s Living Well, brought to you by Springhill Pharmacy, News 40’s own Morgan Hoover has more from a sleep specialist on what to know about melatonin.
