Author: WNKY Staff
Living Well – Mindful eating
Trying to look better and feel better in the new year? While diet is key, there is a shift away from the strict plans that have been so popular in the past, and this is something anyone can for weight loss or health. Today’s Living Well shares a different approach to eating that’s not really a diet.
Lady Tops Return to Diddle Arena for Annual Education Game
(Credit – WKU Athletics) BOWLING GREEN, Ky. — For the first time in 35 days, the WKU women’s basketball team will play in E.A. Diddle Arena. The Lady Toppers host UAB on Thursday for their annual Education Game. Tipoff is set for 11 a.m. and admission is free for all fans. WKU is 8-5 on the season and 0-2 in…
VIP – Paige Rogers, ‘Save the Depot’ campaign
For this week’s VIP interview, WNKY’s Candace Price sits down with Paige Rogers from the Historic Railpark and Train Museum in Bowling Green to discuss their Save the Depot campaign from 2019 and to preview what’s in store from the landmark in 2020.
Voices of Honor – William Baker
Marine Corps veteran William Baker says nothing else prepares you better for the civilian workforce than being a Marine. Hear more in this week’s Voices of Honor.
Sunrise Spotlight – Volunteer opportunities at the BG/WC Humane Society
Looking for some easy ways to volunteer and support the BG/WC Humane Society? In this edition of Sunrise Spotlight, Judy Shepherd joins SoKY Sunrise to discuss how you can get involved by just living your daily life! To learn more, click here.
Workout Wednesday – Absolutely Pilates
Kathy Perry with Absolutely Pilates shows us how to work out your whole body with pilates. For more on Absolutely Pilates, check out their website.
Living Well – RSV increase
Many hospitals across the country are crowded, but not with cases of the flu. They’re filled with infants and toddlers battling RSV, or respiratory syncytial virus. It is a common and very contagious virus that affects kids under age two.
Let’s Make A Meal – Charter Senior Living
Executive Chef Isaiah Whalum at Charter Senior Living shows us a few healthy dishes and tips for healthy living in this week’s Let’s Make A Meal.
