Mammoth Cave National Park official discusses hiking safety

MAMMOTH CAVE, Ky. — As temperatures rise, more hikers are heading to the trails at Mammoth Cave National Park.

Park rangers say preparation and awareness are key to staying safe while enjoying the outdoors.

Molly Schroer, spokesperson for Mammoth Cave National Park, says hiking safely starts before you even step onto the trail.

“Everyone should come prepared with plenty of water, food, and snacks,” Schroer said. “Trails here in Kentucky can get very warm and humid. Bringing water to replenish lost fluids is essential as you work harder on the trails.”

Checking the weather before you leave is also crucial. Storms can develop quickly, and temperatures can drop unexpectedly. Knowing the forecast ensures hikers are ready for changing conditions.

Once on the trail, staying on marked paths is one of the easiest ways to avoid hazards such as ticks, snakes, or poison ivy. Schroer also recommends letting someone know where you’re hiking and when you plan to return.

“That way, if you don’t return when expected, they can contact the park and we can go looking for you,” Schroer said. “We have 911 coverage throughout the park, so in a true emergency, try to call 911. In many areas, you can get a signal even in the backcountry.”

Even moderate trails can be more challenging than expected, so Schroer encourages hikers to check trail conditions online before heading out. She also advises carrying supplies in case of injury or delays in receiving help.

“Come prepared with things you might need if you hurt yourself and can’t move for a while,” Schroer said. “It might take some time for assistance to reach you, so having enough food and water can make all the difference.”

Hiking is a great way to enjoy nature, but staying prepared and aware helps keep it safe for everyone. Park officials urge visitors to plan ahead, follow trail guidelines, and monitor the weather for a safe and enjoyable experience.