Sunrise Spotlight: Memorial Day Murph

We met with Erin Ritcher who told us all about an upcoming Memorial Day Murph for today’s Sunrise Spotlight.

The Memorial Day Murph will be held on Monday, May 27th, starting at 7:30 A.M.

Murph is a workout that honors Navy Lieutenant Michael Murphy, who was killed in Afghanistan in 2005 while serving in Operation Red Wings. It’s completely free and open to the public at the Crossfit Old School on 512 College St. in Bowling Green.

You can get more information on this event by clicking right here.