Over 100 brands of rice contain increased arsenic, cadmium levels, report says

(CNN) – A food staple in many U.S. households could pose a potential health threat.
More than 100 brands of store-bought rice contain significantly increased levels of arsenic and cadmium.
That’s what the Healthy Babies, Bright Futures organization found and detailed in a report just released.
The group says both chemicals are linked to medical issues, including diabetes and heart disease.
The findings reveal in rice bought in stores nationwide, a quarter of the samples exceeded levels of inorganic arsenic allowed by the U.S. Food and Drug Administration for infant rice cereal.
While arsenic is a natural element found in soil, water and air, the inorganic form is the most toxic.
The USA Rice Federation responded with a statement to say rice grown in the U.S. has the lowest levels of inorganic arsenic in the world.
The group says it does not agree there is a public health safety issue.
As for how to lessen arsenic when cooking, researchers say to use at least 6 cups of water per 1 cup of rice.
Soaking rice for a minimum of 30 minutes before cooking can also help.
