New sauna studio opens in Bowling Green

BOWLING GREEN, Ky.- A new type of workout place is coming to Bowling Green…and it’s a sweaty one!

24-year-old Shelby Vandenbergh is opening the Swet Studio, a sauna company where people can stop in for an hour long relaxing experience. 

Originally from Nashville, Vandenbergh got the idea for her business from the sauna studios there. She said she was obsessed with the health benefits of it and the way she felt after. 

“You lay in the bed and your body does all the work for you. So that’s the awesome part. It can be for recovery days, it can be used in unison with your workout classes to get great benefits out of it, if you have trouble sleeping at night it’s great to do at night before you go home and go to bed,” said Vandenbergh. 

Visit their website to book single sessions, multiple sessions or become a member.