Living Well: Hydration Health
It’s not unusual for food pictures and dinner recipes to be shared on social media. But the latest craze making the rounds on TikTok is water recipes. Folks are adding flavored syrups and powders to water in order to drink more of it!
In today’s Living Well, brought to you by Springhill Pharmacy, News 40’s Morgan Hoover gets a registered dietitian’s take on whether this is a healthy way to stay hydrated.