Living Well: How to Prevent Shin Splints

It’s leg pain caused by repetitive stress on the shinbone and the tissues attaching muscles to it.

Shin splints often happen in people who run or dance or anyone who switches up a training routine.

The condition can also lead to other injuries, if not treated properly.

In today’s Living Well, brought to you by Springhill Pharmacy, News 40’s Morgan Hoover has more on how to help prevent shin splints in young athletes.