Living Well: Coping with Seasonal Depression

It’s a term made up as a PR stunt for a European Travel Company.

This week was “Blue Monday,” the third Monday in January, and it’s supposedly the most depressing day of the year.

While research hasn’t proved that there’s any one day more depressing than others, health experts say many people *do* feel sad or experience seasonal affective disorder this time of year.

In today’s Living Well, news 40s Morgan Hoover has some simple ways to cope with those feelings.