Feel Good Friday – Zumba

Finding time to work out is a very important step to becoming healthy.

Zumba is a form of aerobic exercise that keeps you moving to the beat and stepping in a positive direction towards being happy and healthy.

In today’s Feel Good Friday, we spoke with a Zumba instructor that loves to energize the class with her personality.

For a full listing of Zumba instructors in your area, click here.