Author: Riley Guertin

Living Well: What is the ‘Nudge Theory’ and How Does it Help You?

Think about how many decisions you’ve already made today. Your brain is constantly deciding something. Some research suggests that we make upwards of 35-thousand decisions every single day, but we don’t decide things alone. In today’s Living Well, News 40’s Morgan Hoover has more on something called “Nudge Theory” and how it can be used to improve health.

Soky’s Choice: Duffing for Down Syndrome

For this week’s Soky’s Choice, brought to you by JC Kirby & Son, we met up with Down Syndrome of South Central Kentucky. They told us all about this year’s Duffing for Down Syndrome. Duffing for Down Syndrome takes place on May 17th this year over at the Cross Winds Golf Course with the Shotgun starting at 8:00 A.M. To…

Four Things You Need to Know this Tuesday!

For Tuesday, March 5th, 2024

Before you head out the door, here are four things you need to know! Meteorologist Darius Mack says he’s tracking a cloudy morning with a chance for showers later in the afternoon, so make sure to grab that umbrella. This week is Severe Weather Awareness Week, and you’ll want to make sure you’re prepared in case of disaster. To see…

Sunrise Spotlight: Mission-Minded Leadership Luncheon with CCK

For today’s Sunrise Spotlight, we sat down in the studio with Emily Cosby from the Center for Courageous Kids. She told us all about the 4th Annual Mission-Minded Leadership Luncheon. CCK is asking for you to Join them as they empower emerging leaders to change lives through philanthropy while learning from an expert in the field of coaching leaders with…

Pet of the Day: Grace

For today’s Pet of the Day, brought to you by Morgantown Bank & Trust, we’d like you to meet Grace. This one-year-old shepherd mix came into the Humane Society as a stray and with eleven puppies! Her puppies have all since been adopted but Grace is still at the shelter looking for her forever home. She’s great with other dogs…

Topper Tuesday: Talking Football with Zak Mizell

For this week’s Topper Tuesday, we met up with the Wide Receivers Coach for WKU Football, Zak Mizell. He talked to us all about this year’s season, where previous players are now and so much more! Tune in for this week’s Topper Tuesday to get the inside scoop on everything football.

Living Well: 1st OTC Birth Control Pill Available Soon

The first ever over-the-counter birth control pill approved in the U.S. And it’s now being shipped to stores and pharmacies across the country. Those shipments start this week, that’s why for today’s Living Well News 40’s Morgan Hoover has what to know about “O-Pill” and when it’s expected to be on shelves.

Emerging Leader: Cecelia Amorim

For this week’s Emerging Leader, brought to you by ELPO LAw, we met with KSBA Banner Winner and Warren Public School student Cecelia Amorim. She told us about how this achievement feels and what she thinks will come next in her art career.