Doctors say lifestyle choices can lower Breast Cancer risks

BOWLING GREEN, Ky.- Reducing the risk of breast cancer is a possibility for both men and women, thanks to various modifiable lifestyle choices. According to Surgical Oncologist Leah Winer, M.D., from the UK Markey Cancer Center, understanding risk factors is crucial.

She explains that these risks can be divided into modifiable factors—habits we can control—and non-modifiable factors, such as genetics. Daily habits like limiting alcohol consumption and avoiding smoking can significantly lessen the chances of a breast cancer diagnosis.

While breast cancer predominantly affects women, it is essential to recognize that men make up about one percent of breast cancer cases and can often be overlooked. Dr. Winer notes that men typically have less breast tissue, making early detection more challenging. Health experts agree that screening recommendations can vary significantly across different institutions, leading to confusion about when to start mammograms. Physician Nathan Stice recommends that women begin yearly mammograms at age 40 to ensure early detection.

Mammograms play a vital role in identifying signs of breast cancer in its early stages, which can be crucial for successful treatment. Dr. Stice emphasizes the importance of seeking medical advice if there is a strong family history of breast cancer. Personalized screening plans can help ensure that effective preventive measures are implemented. Ultimately, being proactive about breast health and understanding individual risks can make a significant difference in outcomes for both men and women.

For more ways to see where you are as far as your health, visit https://www.gravesgilbert.com/BREAST-CANCER-RISK-QUIZ/.