Living Well: Extreme heat during pregnancy

Extreme heat can be dangerous for anyone, but people who are pregnant are especially vulnerable.

Exposure to high temperatures can not only harm them but can also lead to complications with the pregnancy.

In today’s Living Well, News 40’s Morgan Hoover talks to an OB-GYN about what every pregnant person should know during a heat wave.

To stay safe in the heat. doctors say to try to stay inside during the hottest times of the day. If you do go out, wear light-colored clothing in layers to help keep you as cool as possible. Check the air quality index because breathing polluted air can cause harm to pregnant people. And finally, you’ll want to stay hydrated.