LIVING WELL – Curbing the Junk Food Cravings

For today’s Living Well, News 40’s Morgan Hoover discusses the importance of controlling your junk food cravings and replacing them with healthier options. There are different ways to distract yourself from junk food like meditating, exercising, or even using other snacks, like fruits and vegetables to occupy your hands. If you are continuing to struggle be sure to contact your doctor for another plan to help control your cravings.