Living Well: Weight Gain Linked to Fruit Juice
You may want to put down that fruit juice. A new study analysis links drinking a glass or more a day to a small increase in weight gain among children and adults
And as millions of Americans battle obesity, National Nutritional Guidelines are laying out just how much 100-percent juice a person should consume based on age.
In today’s Living Well, News 40’s Morgan Hoover goes over the recommended guidelines and has tips on how parents can help children cut back on juice.