Living Well: Sleep Divorce
It’s a trend that appears to gaining popularity.
A 2023 survey by the American Academy of Sleep Medicine found that a third of people who responded reported occasionally or regularly sleeping in separate rooms to accommodate a bed partner.
Health experts say so-called “Sleep Divorce” can both help and potentially hurt a relationship.
In today’s Living Well, News 40’s Noah Faerber has more on whether it’s right for you.