Jan 31 @ 5:30 pm
60 minutes of yoga with Casey June at Be Happy Yoga & Salt Cave followed by a 4-flight guided wine tasting at Preservation Tasting Room & Bottle Shop!
Feb 15 @ 4:30 pm
What’s better than yoga on your own? Yoga with a Partner! Make it a Valentine’s (or UnValentine’s day) party! Enjoy a partner asana practice including hands on assists. Partners can be a romantic partner, family member or just a good pal. $30 fee includes 2 people, only 1 name is given to sign up.
Feb 16 @ 3:30 pm
Receive the full benefits of a Himalayan salt cave session and a yoga class in one! Yoga helps to calm the mind and nervous system while maintaining emphasis on the breath. Through yoga, breathing is enhanced and therefore the benefits of the salt cave are enhanced.
Feb 22 @ 11:30 am
In this 40 minute event, kids will enjoy a yoga class and salt cave experience all in one! Bring your children to Be Happy for fun and to receive the benefits of yoga and Himalayan Salt. Yoga helps children with coordination, relaxation techniques and offers a sense of calmness through the practice of fun poses, partner and group poses, yoga games, breathing & relaxation. The Himalayan Salt Cave calms children with soft music and dim lights and color therapy.
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