Jun
8
Sat
Mommy & Me Yoga Event @ Be Happy Yoga & Salt Cave
Jun 8 @ 11:30 am

This class is geared to accommodate babies ages 6 weeks to crawling. The class includes stretching, strengthening and balancing poses suitable for the new moms’ and babies’ conditions! You are free to pick up your baby and feed her, rock her, change her diaper or walk her around the room if she cries. Don’t worry you can do anything you need to tend to your babies.

Jun
9
Sun
Yin Yoga in the Salt Cave @ Be Happy Yoga & Salt Cave
Jun 9 @ 5:15 pm

Receive the full benefits of a salt cave session and a yoga class in one! Yin Yoga is a slower paced style of yoga in which the poses are held for a longer period of time in order to achieve a deeper stretch of the connective tissue, bones and joints. Helps to calm the mind and nervous system while maintaining emphasis on the breath and an inward focus. Through yoga, breathing is enhanced and therefor the benefits of the salt cave are enhanced. Must register for this class by 10am that day!

Jun
10
Mon
CrossFit Kids Camp – June Session @ CrossFit Old School
Jun 10 @ 8:00 am – Jun 14 @ 12:00 pm
CrossFit Kids Camp - June Session @ CrossFit Old School |  |  |

https://www.active.com/bowling-green-ky/clinics/june-crossfit-kids-camp-2019

CrossFit Kids Camp was designed in an effort to create good exercise and nutritional habits in our children at a young age. CrossFit is about moving, good posture and position, being intense, working hard and all the while, having fun.

We know that children have specific developmental needs and have tailored our program to help them develop an athletic base while developing a lifelong love of fitness. Children participate in fun and engaging workouts in a group setting that prepare them for life, just like mom and dad’s CrossFit program.

At CrossFit Kids Camp, your kids will be running, jumping, pulling, pushing, crawling, swinging, tumbling and so much more. It’s our goal to show them that exercise can be fun and rewarding!

All kids will arrive at CrossFit Old School between 7:15 and 7:45 a.m.; pick-up time is between 11:45 and noon. Kids should come in workout clothes. Parents, please be prepared to sign a waiver on the first day.

Jun
11
Tue
Guided Deep Relaxation in the Himalayan Salt Cave @ Be Happy Yoga & Salt Cave
Jun 11 @ 6:00 pm

In these 45 minute salt cave sessions, allow yourself to get deeper into relaxation while guided through physically and mentally relaxing the body and enjoying all the benefits of the salt cave. $30 drop in or $5 with a salt cave pass.

Jun
16
Sun
Father’s Day Salt Cave @ Be Happy Yoga & Salt Cave
Jun 16 @ 1:00 pm – 6:00 pm

Bring a dad for free to the salt cave. Sessions begin on the hour starting at 1pm and the last session beginning at 6pm. Please register in advance.

Jun
21
Fri
International Day of Yoga Celebration @ Be Happy Yoga & Salt Cave
Jun 21 all-day

Celebrate with us on June 21st with $5 yoga classes, refreshments and relaxation!

Jun
22
Sat
Guided Deep Relaxation in the Salt Cave @ Be Happy Yoga & Salt Cave
Jun 22 @ 3:00 pm

In these 45 minute salt cave sessions, allow yourself to get deeper into relaxation while guided through physically and mentally relaxing the body and enjoying all the benefits of the salt cave. $30 drop in or $5 with a salt cave pass.

Jun
28
Fri
All-Levels Yoga & Wine @ Be Happy Yoga & Salt Cave
Jun 28 @ 5:30 pm

60 minutes of yoga with Casey June at Be Happy Yoga & Salt Cave followed by a 4-flight guided wine tasting at Preservation Tasting Room & Bottle Shop!

Jun
29
Sat
Kids Yoga & Salt Cave Event @ Be Happy Yoga & Salt Cave
Jun 29 @ 11:30 am – 11:30 am

In this one hour event, kids will enjoy a yoga class and salt cave experience! Bring your children to Be Happy for fun and to receive the benefits of yoga and Himalayan Salt. Please register by June 25th. (space is limited)

Jul
22
Mon
CrossFit Kids Camp – July Session @ CrossFit Old School
Jul 22 @ 8:00 am – Jul 26 @ 12:00 pm
CrossFit Kids Camp - July Session @ CrossFit Old School |  |  |

https://www.active.com/bowling-green-ky/clinics/july-crossfit-kids-camp-2019

CrossFit Kids Camp was designed in an effort to create good exercise and nutritional habits in our children at a young age. CrossFit is about moving, good posture and position, being intense, working hard and all the while, having fun.

We know that children have specific developmental needs and have tailored our program to help them develop an athletic base while developing a lifelong love of fitness. Children participate in fun and engaging workouts in a group setting that prepare them for life, just like mom and dad’s CrossFit program.

At CrossFit Kids Camp, your kids will be running, jumping, pulling, pushing, crawling, swinging, tumbling and so much more. It’s our goal to show them that exercise can be fun and rewarding!

All kids will arrive at CrossFit Old School between 7:15 and 7:45 a.m.; pick-up time is between 11:45 and noon. Kids should come in workout clothes. Parents, please be prepared to sign a waiver on the first day.