Mommy & Me Yoga

When:
November 23, 2019 @ 11:30 am
2019-11-23T11:30:00-06:00
2019-11-23T11:45:00-06:00
Where:
Be Happy Yoga & Salt Cave
2710 Nashville Rd #104
Bowling Green, KY 42101
USA
Cost:
$20
Contact:
Be Happy Yoga & Salt Cave
2707998070

The class includes stretching, strengthening and balancing poses suitable for the new moms’ and babies’ conditions.You are free to pick up your baby and feed her, rock her, change her diaper or walk her around the room if she cries. This class is geared to accommodate babies ages 6 weeks to crawling. If Mommy had a C-section, we recommend attending 8 weeks after birth! Make sure that you get the “okay” from your doctor to attend this basic yoga class (both natural birth and C-section).